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Cardio Kickboxing

4 Class Trial + Boxing Gloves* 
Only $19.99!!!
 *For new members only. Restrictions Apply. Please Call Or Email For More Information*
Transform Your Body!
Cardio Kickboxing Harrisburg PA

Real people have real bodies. All of us have areas of our bodies that we want to improve, transform and tone up. Our Cardio Kickboxing class is the perfect place to get it done! Our instructors are Certified Boxing Coaches by the International Boxing Association and will help you achieve the results you need!


Through one hour of training in our Cardio Kickboxing class, our students burn calories at a fast pace and begin seeing the difference not only on the scale, but in the mirror too! 

Build Strength!

No matter what age you are, your quality of life is improved with a strong body and spirit. With every kickboxing class, you will start to feel the improvements and empowerment that comes with increased strength. 


Through the punching and kicking drills, as well as strength and flexibility training during our Cardio Kickboxing class, we work every muscle in your body. You will gain the strength to make your every day life easier and the confidence that will benefit all areas of your life. 

Enhance Your Fitness Level!

For most of us in our workplaces or at home, we are so busy that we are not getting the movement and exercise that is necessary to stay healthy. Consistent cardiovascular exercise is vital for us to stay healthy and avoid weight gain and various diseases.


With consistent training in our Cardio Kickboxing class, you won't need to look anywhere else to stay active and fit. With a full hour of kickboxing, you will begin feeling more energetic, find your daily tasks are easier to do, and will have the confidence that your body is staying healthy.


Let's face it, life can be stressful. Between work, social interactions, or just bad things happening to us in general. Sometimes we just need a way to release all that tension and Cardio Kickboxing is the perfect solution! Putting on a pair of boxing gloves and just hitting something can be the best therapy you can get! You'll be feeling better in no time and ready to face any of life's challenges that come your way!

Stress Relief!

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